{"version":"https://jsonfeed.org/version/1","title":"Wellness By Kristin Deann","home_page_url":"https://wellnessbkd.com","description":"Wellness By Kristin Deann","author":{"name":"Wellness By Kristin Deann"},"items":[{"id":"https://wellnessbkd.com/blog/f/simple-wellness-habits-for-real-life","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/857b6efd-2fb9-4de8-9196-0c7c4fb5fa69/real%20life%20simple%20wellness%20habits.png\"/><p>🌿 Simple Wellness Habits for Real Life</p>","url":"https://wellnessbkd.com/blog/f/simple-wellness-habits-for-real-life","title":"Simple Wellness Habits for Real Life","summary":"🌿 Simple Wellness Habits for Real Life","date_modified":"2026-05-07T20:52:34Z"},{"id":"https://wellnessbkd.com/blog/f/herbal-foot-bath-routine-for-circulation-relaxation","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/857b6efd-2fb9-4de8-9196-0c7c4fb5fa69/foot%20bath%20pin%203.png\"/><p>Sometimes the simplest routines are the ones that help the most.</p>","url":"https://wellnessbkd.com/blog/f/herbal-foot-bath-routine-for-circulation-relaxation","title":"Herbal Foot Bath Routine for Circulation & Relaxation","summary":"Sometimes the simplest routines are the ones that help the most.","date_modified":"2026-05-06T23:38:06Z"},{"id":"https://wellnessbkd.com/blog/f/best-herbal-teas-for-blood-pressure-support","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/857b6efd-2fb9-4de8-9196-0c7c4fb5fa69/teas%20for%20blood%20pressure%20blog-ba04212.png\"/><p>🍵 Best Herbal Teas for Blood Pressure Support</p>","url":"https://wellnessbkd.com/blog/f/best-herbal-teas-for-blood-pressure-support","title":"Best Herbal Teas for Blood Pressure Support","summary":"🍵 Best Herbal Teas for Blood Pressure Support","date_modified":"2026-05-04T13:37:21Z"},{"id":"https://wellnessbkd.com/blog/f/top-potassium-foods-for-blood-pressure","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/857b6efd-2fb9-4de8-9196-0c7c4fb5fa69/potassium%20food%20website%20blog.png\"/><p>🥑 Top Potassium Foods for Blood Pressure</p>","url":"https://wellnessbkd.com/blog/f/top-potassium-foods-for-blood-pressure","title":"Top Potassium Foods for Blood Pressure","summary":"🥑 Top Potassium Foods for Blood Pressure","date_modified":"2026-05-04T12:32:34Z"},{"id":"https://wellnessbkd.com/blog/f/grounding-10-facts-about-walking-barefoot-on-the-earth","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/87454\"/><p>“Indigenous traditions have long known what modern science is only beginning to prove..”</p>","url":"https://wellnessbkd.com/blog/f/grounding-10-facts-about-walking-barefoot-on-the-earth","title":"Grounding: 10 Facts About Walking Barefoot On The Earth","summary":"“Indigenous traditions have long known what modern science is only beginning to prove..”","date_modified":"2025-08-01T04:17:53Z"},{"id":"https://wellnessbkd.com/blog/f/the-ultimate-guide-to-holistic-wellness-building-a-balanced-lifestyle","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1415556146\"/><p>The Ultimate Guide to Holistic Wellness: Building a Balanced Lifestyle</p>","url":"https://wellnessbkd.com/blog/f/the-ultimate-guide-to-holistic-wellness-building-a-balanced-lifestyle","title":"The Ultimate Guide to Holistic Wellness: Building a Balanced Lifestyle","summary":"The Ultimate Guide to Holistic Wellness: Building a Balanced Lifestyle","date_modified":"2025-08-01T04:05:44Z"},{"id":"https://wellnessbkd.com/blog/f/the-real-magic-mushroom","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/857b6efd-2fb9-4de8-9196-0c7c4fb5fa69/rs%3Dw_1280.webp\"/><p>WATCH VIDEO HERE</p>","url":"https://wellnessbkd.com/blog/f/the-real-magic-mushroom","title":"The Real Magic Mushroom?","summary":"WATCH VIDEO HERE","date_modified":"2025-02-23T03:28:03Z"},{"id":"https://wellnessbkd.com/blog/f/himalayan-pink-salt","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/j13kmPO\"/><p>Watch this quick video of Dr. Mandell's views for the benefits of drinking Himalayan Pink Salt in the mornings. </p>","url":"https://wellnessbkd.com/blog/f/himalayan-pink-salt","title":"Himalayan Pink Salt","summary":"Watch this quick video of Dr. Mandell's views for the benefits of drinking Himalayan Pink Salt in the mornings. ","date_modified":"2025-02-23T03:20:31Z"}]}